How to Pick the Best Storage Unit for You

 

Moving? Renovating? Joining forces with someone else?

It’s fair to say that there are some occasions in all of our lives where the excitement and anticipation reach fever pitch.

If we’re lucky, those moments can be life-enhancing. They can be filled with joy. They can be momentous.

Other times, depending on the circumstances, those moments can be fraught with stress or tinged with sadness.

But, regardless of the circumstances, there comes a time in the middle of a move or a renovation when an unnerving reality begins to take hold.

Apart from the hustle and bustle of actually moving, a sudden reality can slowly kick in …

Your stuff.

All of that stuff!

Just what are you going to do with your stuff?

Storing Your Stuff

Here at Nesta Storage, we know how stressful any move can be.

Apart from the incredible volume of your possessions.

There is only so much room, after all. And, you may think that limited space can put an intolerable limit on what you can and can not keep.

That scrapbook you have since years of holding a special place in your heart. And what about that bike you had when you were only learning how to cycle?

Or the corner cabinet the in-laws buy that has never been a favorite of yours?

Wait. Hang on … This could actually work out in your favor!

The good news is, the possessions that you’ve been gathering for a lifetime, do not have to be thrown away. You do not have to be with your most loved, prized possessions at all.

You can store them away instead.

In this article, we’re going to talk all about self-storage units.

And, more importantly, we are going to give you advice on how to pick the best storage unit for you.

Ready to get going?

Brilliant. Let’s do this!

How to Pick the Best Storage Unit for You

Before you choose to go with a particular storage unit, there is a number of factors that you will want to take into consideration ahead of time.

1. Do Your Homework
Before you opt to put your possessions into any storage unit, you’ve got to make sure you’re picking up the storage unit you picked.

Finding the perfect storage unit is like finding a babysitter you can depend on. You would not trust the care of your children with just anyone, would you? The same goes for your most loved possessions.

Doing your homework first is a good place to start.

When you’re looking at storage units, here are some things you will definitely want to consider.

Location

A lot of people consider the location to be one of the most important factors in the decision-making process. But, often, this can actually be a costly mistake.

There is no quicker way to store your precious memories away in a sub-par storage unit, than when you choose to go with the one that is closest to your home – purely because that unit is closest to your home.

Of course, you will want a storage unit that is not a million miles away, but, you will not want to compromise on quality to get one.

Give yourself options and make sure that your storage unit company is a very reputable one before you sign on the dotted line.

Previous / Current Customers and Reviews

Before you choose a storage unit, check out what other customers have to say, not only about the storage units but about the people behind the storage units.

Some important things to consider here include the following:

What kind of testimonials are available?
What have the current and previous customers got to say?
Is there a recurrent theme?
What is your experience with the company like?
Was the experience with the storage unit a positive one?

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Just a study on Sun-dried Goji Berries

Just a study on Sun-dried Goji Berries

Natural Goji Contains 18 amino acids plus they are fantastic. The fruit is used for several years of health care from their human physical fortification. For a long time, natural and organic goji berries are employed by a number of people because their attributes are the most unique and useful because this will help fortify the human body. As stated by science, natural and organic goji berries contain some amounts of vitamins, minerals, Just a study on Sun-dried Goji Berries reinforcementsvitamins and high nutritional supplements that also comprise polysaccharides, phytonutrients, in addition to intricate jelqing. Organic and organic goji results come from identical families since tomatoes and also the main supply of lycopene. It may also be one of the most competent competent to complement the nutritional supplements on earth. Even organic and natural goji are on the list of exceptionally nutritious meals in Oxygen-ORAC Oxygen Absorbent Capacity, and this is the design and style of the application to taste health supplements.
It was created by the USDA pro at Tufts College At Boston that did the cancer avoidance measures the number of representatives in sustenance. Goji berries have an amazing ability to consume free radicals that attack your system, contributing to the aging method. Now, our own bodies are always bombarded with natural food sources and food from the outside. Swallowing saturated nutrients in cancer prevention is one way that we can help our body to fight radical wound triggers.

Just a study on Sun-dried Goji Berries

Goji berry dried goji berry primitive, also natural goji juice all have 18 amino acids. Their supplements tend to be full of vitamins A and C. They also consist of 2 1 nutritional supplements such as germanium; chemicals that are usually present in health supplements. In fact most of the items mentioned above cause this extraordinary berry to be a very important food. Goji berries Arrive in Beneficial for those suffering from other ailments, so this is an amazing choice for nutritional supplements as well.

Plan Your Trip and Get an Indian Medical Visa

Plan Your Trip and Get an Indian Medical Visa

It’s no secret that India has just become one of the world’s favorite destinations for medical tourism purposes. Indeed, India is blessed with a large number of qualified medical and physician facilities capable of providing cutting-edge medical care to any patient and at a very affordable price. To get quality medical care in India, you need to plan your trip as needed and get an Indian medical visa. Why get medical services in India?
India is famous by international tourists as a medical tourist destination. This is due to the high quality of service that can be offered from clinics and hospitals, general expertise and certified medical staff specialists, as well as the surprising affordability of medical treatment. Going to India to seek medical treatment is therefore seen as a cost-effective option that allows a person to receive quality care at a reasonable price. From cancer treatments and neurological services to organ transplants and dental care, it is unlikely that a person will not find in India a service that meets their medical needs. Very interestingly, this option allows anyone to seek medical treatment that they may not be able to buy in Western countries for example, regardless of their condition. Organize your trip to India to seek medical treatment

Plan Your Trip and Get an Indian Medical Visa

To seek medical care in India, a person must approach an Indian travel service to obtain their Indian medical visa. Indeed, there is a need to regulate the population entering this country: visitors entering the country for medical tourism purposes are no exception. Medical visas will allow a person to seek medical treatment at a reputed or well-known hospital or specialty care center in India. It even allows two blood relatives to accompany a prospective patient with a separate medical officer visa. India’s leading travel services will offer comprehensive services ranging from visa application support to travel arrangements to India and booking your treatment package, ensuring that your experience meets the highest quality standards from start to finish of your medical trip. It is advisable to use a medical package that includes travel arrangements to save time and money, and choose the right medical service provider. Planning your medical trip to India will be much easier like this.

Plan Your Trip and Get an Indian Medical Visa

Jack the Ripper Map of Whitechapel & Spitalfields 1888

Jack the Ripper Map of Whitechapel & Spitalfields 1888

Jack the Ripper is an almost mystical figure that still haunts us today. Many writers have tried to uncover their identity without success. Besides this, no one managed to explain the horrific motives behind his gruesome murder and why they stopped so suddenly. What was the identity of the man, known as Jack the Ripper, who, toward the end of the nineteenth century, held the entire East End of London, England, in the unchallenged clutch of terror.
And what about Spitalfields and Whitechapel, the land of his murder? Slums, alleys, doss houses, public houses and official institutions are almost gone today.

Jack the Ripper Map of Whitechapel & Spitalfields 1888

Mapping Spitalfields and Whitechapel in 1888 as accurately as it may have taken 10 years to complete. Finally, the definitive 1888 map of the area where Jack the ripper killed his victim was ready.

How many women killed Jack the Ripper? There is no simple answer. At least four, maybe five, maybe eight, or even eleven. Most Ripperologists accept that the killer killed only five, called ‘Canonical Five’, but no one is sure about that.

Jack the Ripper’s Victim. Jack the Ripper Map of Whitechapel & Spitalfields 1888

Here we convey the alleged victim of Jack the Ripper. Not only canonical 5, but almost all Whitechapel murder victims, leaving only more clear.

Annie Millwood: Spitalfields Chambers, 8 White’s Row, Spitalfields.

Annie was attacked and stabbed in the legs and lower body on Saturday, February 25, 1888 at her home, by a strange man with a buckle knife.

Annie made a complete recovery, but strangely, just a month later on March 31, she collapsed and died of natural causes, unrelated to previous demon attacks.

There’s Wilson: 19 Maidman St, Mile End. Jack the Ripper Map of Whitechapel & Spitalfields 1888

On March 28, 1888, There was attacked at his home, and was stabbed twice in the throat. The motive was apparently robbery, because the attacker asked for money first before stabbing. There were times when he said he did not have it. Some survive the attack and live to tell the story.

Emma Elizabeth Smith: 18 George Street, Spitalfields.

Emma Smith is a local prostitute. On Easter Monday, April 3, 1888 he was attacked by a group of youths at the intersection of Osborn Street, or Wentworth Street) and Brick Lane.

Although he was almost certainly not the victim of Jack the Ripper, with his death, the police opened the Whitechapel murder file, a file that included the Jack the Ripper murder.

Emma Smith died on April 5, 1888, at London Hospital due to her injuries

Martha Tabram a.k.a. Martha Tabran, or Emma Turner: The House of Satchell Lodging, 19 George Street, Spitalfields. Martha Tabram is a local prostitute. He was killed on the first floor on the steps of the George Yard Building, some time in the early hours of 7 August 1888. He had been stabbed 39 times. Mary Ann ‘Polly’ Nichols: born on August 26, 1845 Polly Nichols was murdered on the morning of August 31, 1888. His body was found in Buck’s Row, Whitechapel, at about 3:40 to 3:45 am.

Annie Chapman aka Dark Annie, Annie Siffey, Sievey or Sivvey: born in September 1841. He was killed some time in the early hours of September 8, 1888. His body was found just before 6 am in the backyard 29 Hanbury Street Elizabeth Stride aka ‘Long Liz’ : born on November 27, 1843. He was killed some time between 1250 and 1255 on September 30, 1888. His corpse was found at around 1:00 pm at Dutfield’s Yard, Berner Street.

Catherine Eddowes a.k.a. Kate Kelly: born on April 14, 1842 He was assassinated some time between 01:35 and 1:45 in Miter Square on September 30, 1888

Mary Jane Kelly a.k.a. Marie Jeanette Kelly, Mary Ann Kelly, Ginger, Fair Emma: born in or around 1863. She was killed some time in the morning of November 9, 1888, at 13 Miller’s Court, Dorset Street.

Annie Farmer a.k.a. ‘Flossie’, ‘Tilly’, ‘Dark Sarah’ and ‘Laughing Liz’:

At about 9:30 am on November 21, 1888 Annie was allegedly attacked, and her throat was lightly cut, at the Satchell House Inn, on 19 George Street, Spitalfields, by a man described as “courtesy” in a suit, which turned out to be a blur. The police, however, were skeptical of his claim

Rose Mylett aka Catherine Millett or Mellett, ‘Drunken Lizzie’ Davis, ‘Fair Alice’ Downey: born on December 8, 1859. She was killed at about 2:30 and 4:15 on December 20, 1888. Her body was found. at Clarke’s Yard, between 184 and 186 Poplar High Street.

Alice McKenzie a.k.a. “Clay Pipe” Alice, Alice Bryant: born around 1849. He was killed around 12:30 July 17, 1889 at Castle Al

How to Know Your Local Dispensary is High-Quality

When Fox called Colorado “Black Market” when it legalized marijuana, should not it have been called the Green Market? As soon as the state’s law went into effect, cannabis dispensary after cannabis dispensary sprung up, showering the state with green – of the pot and the financial kind.

With all the choices in Colorado and across the country, you’ll find a high-quality local dispensary. Read on to find out how to see a store where you should be shopping more.

How to Know Your Cannabis Dispensary is High-Quality
Whether your town has one single outpost or dispensaries are now growing like you know what on each block, from a high level, they all sort of seem the same. They sell cannabis products, plus accessories, right? What else is there?

Quite a bit, actually. Here are some tips for your dispensary is a match for you:

Location, Location, Location
How far would you go for a good high?

This one factor alone can decide whether your dispensary is going to be a match. Convenience can mean a lot of things, including:

Is the dispensary close to your home, work, gym, or another facility you frequent?
Is it open hours that are convenient to your schedule?
Is the parking lot accessible?
Is the location safe? Some dispensaries have found a home in less-than-savory areas because they are the ones they cater to. But you may not want to run a gamut of homeless people or encounter drug supplies just to buy a baggie.
Fortunately, as more dispensaries join the ranks, you can search them out online. Find a site that is specifically dedicated to your state and enter your zip code. Some sites offer additional options to narrow your search as a strains or offerings (such as edibles, pipes, etc).

Keep in mind that if you’re traveling, you can use site locators, too. Just make sure to comply with that state’s rules. You may live in a state which has legalized pots, but if you do not have a medical license, you may be out of luck. (And out of pot.)

Super Selections

The idea of ​​having a wide variety (a cannabis buffet, if you will) is not necessarily a way to tell if your cannabis dispensary is high quality. But it CAN be.

It’s sort of like the jack of all trades idea. You do not want your dispensary to have so much supply that you can not help what’s in stock.

But it would also be nice if you had enough selection to sample around, try new things, experiment a bit, when the idea calls.

Is the Price Very Nice?

Price does not always indicate high quality, but it’s what some of the cooler dispensaries are doing that shows their dedication to happy customers

Maybe your local dispensary has a senior discount or contributes to charity.

Some cannabis dispensaries have specials throughout the month, buy 4 get 1 free deals, themes and giveaways, and of course, celebrations on April 20, the unofficial national pot day. (That’s 420, the stoner code.)

Meet the Cannabis Dispensary Budtenders
As fact as according to Leafly, a marijuana news site, buyers spend 90 percent of their time with the shop’s budtenders , and these folks can really make or break a store.

Budtenders are not just stoners who want a job that allows them to smoke up on company time.

They actually care about this stuff, big time, and they can really help you.

High-quality cannabis dispensaries will have high-quality help. They can answer so many questions for you about the products such as:

How much THC is in this versus CBD?
How fast does this high come on?
Is this filled with shatter?
Will this help my back pain?
Budtenders are also your go-to option to talk! Yes, they actually want to (and if they just try to take your money and rush you out the door, GO out the door, and never go back!). They’re excited to talk about new products and even share their own experiences.

In light of legalization, there are even budtender certification programs now. But do not hold this against your cannabis dispensary or your favorite worker. Most shops do not require the certification. Good knowledge and superior customer service still win the day.

Higher Quality, Higher Percentages, Higher High
Even if you’re new to cannabis, you’ve probably heard that a lot of the high points of something called a “concentration” of the cannabis.

One way that cannabis aficionados know that can get good strain (from the high-quality dispensary).

In fact, though we get bought from the streets or a private dealer may be cheaper, it is often weaker. (So ​​your money may go farther, but y

There’s Safety in a Sharps Container

Most of us do not spend much time thinking about where our waste goes.

But if you use biomedical equipment, it’s on you to responsibly dispose of waste that could pose a risk to others.

Many people use sharps to manage health conditions. If you do, you should have access to a sharps container.

Below, we’ll go more in-depth about what sharps are and how to dispose of them safely.

What Are Sharps?
Sharps are any biomedical device used to puncture the skin. Sharps include:

Needles
Syringes
Autoinjectors such as insulin pens
Scalpels
Lancets (blood-prick devices used for diabetes, home HIV tests etc.)
Infusion devices
Even if you use sharps at home, such as for diabetes or a pet’s medical condition, you should still consider them medical waste. This means they require special treatment for safe disposal.

What’s a Sharps Container?
You should not dispose of sharps like regular garbage.

For secure and safe disposal, sharps should be discarded in FDA-cleared medical sharps containers.

Containers are available through companies selling medical supplies and through pharmacies. Anyar sharps (needles, syringes, etc.) should own a sharps container.

Sharps containers are made of solid plastic and marked with a fill line. Other than that, they take a variety of forms, including travel versions.

The signage on a container denotes the contents. It carries warnings for safety and potential biohazardous material.

You’ll see these containers in hospitals, pharmacies, and in some public toilets.

Once a sharps container is full, you’ll need to responsibly dispose of it. They can often be disposed at supervised sites like a police station, hospital, or doctor’s office. If you have a local waste collection site, it may offer a hazardous waste collection.

Some FDA-approved sharps containers work on a mail-back program. For a fee, you can send the container off to be safely disposed of.

Why Is a Sharps Container Important?
Used sharps are incredibly dangerous without proper storage. They present a risk to adults, children, and pets, especially when disposed of in public areas.

That’s why you should place sharps in the correct container immediately after use.

Sharps represent an obvious risk of cutting and puncture wounds, which could lead to secondary infection. But the real risk is in what they may be carrying.

Used sharps can hold blood-borne diseases that can pass on to others. Life-altering diseases such as HIV, Hep-B, and Hep-C can be carried by sharps. A single injury from a used sharp could change a victim’s life forever.

For this reason, sharps should never be placed in standard waste disposal, whether in household waste, public refuse, or flushed down the toilet.

Especially in built-up areas, discarded sharps present huge problems. When not disposed of correctly, sharps can find their way into parks, school playgrounds, public toilets, and children’s sandpits.

Municipal authorities now spend thousands in clean-up activities targeted toward biomedical waste.

Take Responsibility
Above all else, it’s important that you take responsibility for any sharps you use. Please keep the above in mind when using sharps to do your bit for your local community.

Which Home Improvements Add the Most Value?

 

Looking to improve your home? Fantastic. Why not make a more comfortable space and capitalize on your investment at once? This list has you covered.
So many things could be done to improve your home. Many times it’s hard to decide what to do and how to do it.

You might even be at your wit’s end trying to figure out how you can add value to your home. That’s ok. You’ve come to the right place.

We’re sharing just the home improvements you need.

Beyond the Cosmetics
Let me guess – you live in a home built prior to 1980?

Ok, well I had an 85% chance of getting that right. And really, that one statistic alone is quite telling. It means that most homes may be something that needs improvement beyond typical cosmetics.

Many homeowners, after they’ve gone through inspections, do not think about the structural or internal issues their house might have. They tend to wait until they see the roof leaking or feel a cold draft through the floorboards until they do something about it.

But I’m telling you that the ROI on fixing these features is pretty high. Plus, you will save yourself a lot of money and headaches when you go to sell your house.

Insulate The Attic
One of the few ways you will get one hundred percent ROI on your remodel and increase the worth of your home is insulation.

Why is this? It does not matter if you live in a cold or hot climate, insulation is key to keeping your house at the right temperature.

Depending on the type of attic you have, you will want a different kind of insulation. When I was younger, we lived in a remodeled barn. The attic was a massive cavern space that needed more insulation than your typical roof.

We used loose-fill insulation and blasted it across the top of the ceiling.

But most homes will do fine with fiberglass batting. And, this will probably be your best investment for time and money.

Hire Kitchen Renovation Contractors
This is where you will get 80% return for investment in your house. The kitchen.

I know that I’ve realized that a lot of kitchens built before the 1980s are just too small for me.

I like to have my space to cook. And so will home buyers. Not only will renovating your kitchen add value to your home, it will make the house more marketable.

You want to remain neutral with this remodel. If you go too trendy, the style might be out by the time you sell your home.

I know what you’re thinking: “I do not want to be too boring.”

But think about shag carpet. Pink shag carpet. Would you want pink shag carpet in your house now? But your grandmother might have thought it was trendy back in the seventies. Just trust me. You do not want to have the “pink shag carpet” kitchen in a few years.

Conclusion: More Than Meets The Eye
You do not always have to go for the obvious renovation to be better value to your home. If you have the money, a great renovation to bring value and extra square footage to your home is an attic bedroom.

It’s time to get started. Bring up the value of your home today.

Former U.S. prosecutors: Despite White House statements, Russian probe is just beginning

Former U.S. prosecutors: Despite White House statements, Russian probe is just beginning
White House press secretary Sarah Huckabee Sanders insists that she expects Special Counsel Robert Mueller’s investigation into Russian meddling in the 2016 election “to conclude soon,” after two indictments were handed down and a guilty plea was filed on Monday.

However, two former U.S. prosecutors are saying those developments suggest the very opposite: That things are just getting going.

Commentary: Do not get your hopes up about Mueller
“We are at the beginning,” former Assistant U.S. Attorney Julie Myers Wood told CBS News Chief White House correspondent Major Garrett and political director Steve Chaggaris on this week’s episode of “The Takeout.”

 

Listen to this episode on Stitcher
“We’re at the bottom of the second inning of a long game,” Wood’s husband, former U.S. Attorney John Wood added.

 

“I think that people at the White House ought to be nervous. ”

Meanwhile, President Trump insists that he’s not the target of Mueller’s investigation and that Monday’s charges “have nothing to do with us.” He told the New York Times Wednesday, “I do not even investigate, as you know.

But, John Wood points out, “We do not know if he’s being investigated,” adding that because Mueller’s team has not leaked very much to reporters, there’s a lot we do not know about the investigation. And if the president is not being investigated, that does not mean he will not be roped into the investigation itself, Wood said.

“In terms of whether the president will have to testify, my guess would be that he will end up testifying in some form. up being a witness to something that would be of interest concerning the campaign. “

Canadian Trademark 101: What You Need To Know

Every new business owner has a million things to think about.

While it’s easy to ignore, one of the most important things to consider when getting started is the trademark for your service.

Just as the legal process of registering a trademark may seem confusing and complicated.

This article will simplify the process for you and guide you through how to register a trademark in Canada.

Why Getting Trademarks?
You are not required to legally register a trademark in Canada.

So why bother?

Registering a trademark is a proactive move that can avoid many headaches for your business in the future.

Benefits of registering trademarks include:

Exclusive national use
Prevent competitors
Benefits with customs
You can trade a variety of things, including logos, images, holograms, sounds, scents, tastes, and more.

How to Register a Trademark in Canada
Below is a general overview of important steps to register a trademark in Canada. When registering your own trademark, you should always consult a professional trademark service to make sure everything is working properly.

Make sure your trademark is different from others in the market
Complete the trademark application
The online form can be found on the Canadian Intellectual Property Office (CIPO) website
You must include an official image if your trademark includes anything other than words or words.
Pay the archiving fee
Fees may vary, but the current costs for the entire process can be found here
Patiently waiting
After You Submit Your Application
The Government of Canada takes the trademark process very seriously and measures are taken to ensure that your trademark does not conflict with pre-registered trademarks.

First, the thorough search and examination of CIPO records of existing trademarks has been completed.

If no conflicting trademarks are found then your application will be published in the Trade-mark Journal.

If no opposition is voiced within two months of issue, CIPO will approve your request and you will have to pay additional registration fee.

Upon payment, you will receive a registered registration certificate and a registered trademark will be yours.

Retain Your Trademark
At the time of writing of this article, trademarks in Canada may be registered for 15 years.

Over the 15 year period, you must pay an extension fee to save your trademark rights.

Trademark Policy
In addition to updating your trademark, you are also fully responsible for policing your trademark after registration is complete.

If you know of any other individuals or businesses that use your trademark without your permission, you must take legal action to stop it.

It’s important to protect your trademark.

If your business or copycat manages to arrive at the point where your trademark is considered a generic term, you may risk losing your trademark.

This process is known as genericization and is not uncommon.

It happens with brands like Zipper, Kleenex, and Xerox.

It’s up to you to make sure it does not happen to your brand.

Start
Now that you have a better understanding of how to register a trademark in Canada, it’s time to move.

Develop your trademark and start today!

How Social Media Can Jeopardize Your Car Accident Injury Claim

 

It never fails. As soon as something great or terrible happens, someone reaches for the phone.

Are they calling their spouse or parent? Dialing 911?

Nope. They’re posting about it on Facebook or Twitter.

If you’ve found yourself in a car accident, think twice before uploading those pics on to Instagram. This thoughtless and commonly instinctive move can have a negative impact on your car accident injury claim.

Read on to find out how and why social media can jeopardize what you have coming to you.

Social Media and its Impact on Your Car Accident Injury Claim
“Anything you can say against you in a court of law.”

Sound familiar?

The same goes for posting on social media. If you do not believe us, here are 689 of the internet.

If you’re taking selfies on roller coasters and showing everyone on Instagram that you’re a hit at the toga party, even the best personal injury lawyers will not be able to help you.

Romano v. Steelcase

In this case, an office worker had her chair collapse. She filed suit, claiming that the injuries sustained during the incident left her to leave home and socialize with friends.

The defense used her own social sites against her, showing her pictures of her clearly out of her home. They made note of the vast number of smiley face emojis, crippling her claim for emotional damages.

The World is Watching
When you file a car accident injury claim, you need to assume that you are being watched.

Your insurance company does not want to pay you. Their defense in your case will be proof of your injury claim or outright lying about it.

It’s likely that they will hire a private investigator to watch your every move. Something as mundane as yard work could be enough to bring the extent of your injuries into question.

Your social site profiles are public records privacy claims of these social media sites. While no one wants to see the emotion damages or mental anguish claims are false.

Keep Your Mouth (And Your Fingers) Shut
You’re mad. We get it. You were just driving down the road, minding your own business, and then Bam!

The little old lady from down the street t-bones your brand new Honda.

While these kinds of events can be infuriating, it’s important to not let your emotions get the best of you.

“Rage posts” on social media when you’re trying to file a car accident injury claim is one of the worst things you can do for yourself.

Do not talk about your case. Do not talk about your medical diagnosis. Do not, under any circumstances, mention any communication that you have with insurance companies or your lawyer.

The Best Possible Practice
We’ve talked a lot in this post about what you should not do when it comes to social sites and your car accident injury claim.

So what can you do on social media?

You can remove yourself from it. While you’re being watched and anything you can do, you should be a ghost on the internet.

When the dust has settled on your dispute, you can return to your normal, social self.